Yoga
Stressed at work? Feeling like cooling down a bit?
Come and join us to practice yoga and restore (or maintain) a healthy mind in a healthy body.
Our coach Carlos teaches a very energetic type of yoga called Kundalini Yoga. This stimulates in us an unsuspected source of energy situated in the lower back.
Kundalini Yoga can be practiced by everyone and fits in well with our western life style. It is not necessary to be extremely fit to practice this. As long as you can breathe and move normally, you should be able to get the most out of the exercises.
Key words in Kundalini Yoga are experimenting and action.
Interested by this experience? Carlos will be giving two classes each week this season. Please contact us beforehand by email: yoga@bgs.org. We will tell you if there are still places available.
Practical info
When?
Every Tuesday from 20:00 to 21:30
Every Thursday from 19:00 to 20:30
Beginning of the 2024-2025 season on Tuesday 10 September 2024
Where?
- Tuesdays
Etterbeek Sports Centre
Multipurpose room (underground, on your right hand at the end of the hallway)
Rue des Champs 71
1040 Brussels/Etterbeek
Metro 5: stop Thieffry
- Thursdays
Higher School Francisco Ferrer
Place Rouppe 28
1000 Brussels
Metro 3 or 4: stop Anneessens
BGS membership fee:
€20 from September until August (or €10 from May).
Subscription:
- from September until June: €160
- from January until June: €110
- from April until June: €60
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Instructor: Carlos
Coordinators: Corinne and Pierre
Important! You just need comfortable clothes, a large towel and a yoga mat.
