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Body condition

Body Condition is an ideal mix of cardio and muscular enhancement workout with a special focus on abdominal, pecs and back muscles.
Every session is different, with a variety of activities including step-based training and free-body movements. These exercises are designed to incite coordination and always go along with great music and lots of fun. Of course we always finish with some relaxing stretching. You’ll notice the results after just a few sessions!

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If you want to train with us for the very first time, please contact us beforehand by email: fitness@bgs.org. We will tell you if there are still places available.

Practical info

When?

Every Tuesday from 19:30 to 20:30

Beginning of the 2024-2025 season on Tuesday 27 August 2024

 

Where?

La Colombe de la Paix

Rue Général Tombeur 78

1040 Brussels/Etterbeek

Metro 1: stop Merode
Tram 81: stop Place Saint-Pierre

 

BGS membership fee:

€20 from September until August (or €10 from May).

 

Subscription:

  • from September until June: €140
  • from January until June: €100
  • from April until June: €55

 

Price per session:

€8 or €4 (social rate or day student)

Your first time is always free.

 

Coach: Olivier

Coordinator: Vincent

fitness@bgs.org

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