Body Condition is an ideal mix of cardio and muscular enhancement workout with a special focus on abdominal, pecs and back muscles.
Every session is different, with a variety of activities including step-based training and free-body movements. These exercises are designed to incite coordination and always go along with great music and lots of fun. Of course we always finish with some relaxing stretching. You’ll notice the results after just a few sessions!
Follow us on Facebook for last-minute updates and insights at BGS bodycondition.
When?
Every Tuesday from 19:30 to 20:30
Beginning of the 2024-2025 season on Tuesday 27 August 2024
Where?
La Colombe de la Paix
Rue Général Tombeur 78
1040 Brussels/Etterbeek
Metro 1: stop Merode
Tram 81: stop Place Saint-Pierre
BGS membership fee:
€20 from September until August (or €10 from May).
Subscription:
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Coach: Olivier
Coordinator: Vincent